Do Weight Loss Supplements Actually Work? Let’s Look at the Science
Weight loss supplements should not be used as a substitute for a healthy diet and regular exercise.
Rick Taylar /
Weight Loss Motivation: How to Stay Motivated for Losing Weight
Do you have a hard time staying motivated when it comes to losing weight? You’re not alone.
Rick Taylar /
Weight Loss Can Be Difficult Because Of Hormone Imbalances
Learn about the shocking truth about the REAL causes of weight gain, moodiness, low libido and fatigue
Rick Taylar /
Memoirs of a Reformed Fast Eater
The Blueprint that’s helping thousands of folks just like you finally get on the track to weight loss success!
Rick Taylar /
When Habits Become Problems, It’s Time To Act
We’re all driven by our habits. Mostly on auto-pilot, they run under the radar allowing us to use extra brain power for more important tasks. …
Rick Taylar /
3 Mindset Tweaks For Losing Weight – And How Keep It Off
Your mindset plays a key role in losing weight and keeping it off. Experts agree that 99% of successful weight loss is psychological.
Rick Taylar /
Busy People Need Great Nutrition
Many people treat their bodies like a vehicle. It’s something they got brand new, but as it gets older, they start treating it with less and less care.
Top 20 Myths About Fitness
When it comes to fitness it’s often hard to sort the fact from fiction.
Rick Taylar /
4 Ways Water Controls How Much You Eat
Drinking water is not a magical cure-all, but it may seem like it after you learn what it can do to help you regulate your eating.
Rick Taylar /