Hey There!
I’m sorry I haven’t been in touch lately or created any new podcast material.
I had to take a short break for personal reasons so I hope you understand.
How have you been recently?
Please feel free to reply and ask me questions or suggest content you’d like to hear about. I’m back to posting podcasts weekly now.
I hope you enjoy the latest podcast…
Stay well and I’ll talk to you soon.
Rick Taylar
Weight Loss Mindset!
P.S. I’ll share something soon that I believe many of you will be very interested in. Until then…
Weight Loss Mindset
Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off!
Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off!Listen on
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Rick Taylar
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