Why I Put an End to Emotional Eating: The Powerful Tool I Use
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In this video, Mel Robbins discusses her experience with emotional eating and shares a tool called the word wheel that she uses to help identify and address her emotions instead of resorting to food for comfort.
Why I Put an End to Emotional Eating: The Powerful Tool I Use
Why I Put an End to Emotional Eating: The…
Why I Put an End to Emotional Eating: The Powerful Tool I Use
In this video, Mel Robbins discusses her experience with emotional eating and shares a tool called the word wheel that she uses to help identify and address her emotions instead of resorting to food for comfort.