Weight Loss Mindset
Weight Loss Mindset
If You Can't See Yourself Losing Weight, How Will You Be Successful?

If You Can't See Yourself Losing Weight, How Will You Be Successful?

When you think of losing weight, can you see yourself exactly as you want to be?

Do you have the belief you can reach your perfect weight?

If you can't clearly see it, how can you be it?

You'll just give up!

Vincent Van Gogh said "I dream my painting and then I paint my dreams"

How do you expect to accomplish anything worthwhile if you can't envision it?

  • Here's what else you need to make your vision a reality

  • What is a strong, definite purpose?

  • The third important factor is faith

When you begin your vision of what you desire, your faith and belief will most likely be insignificant. You'll feel like giving up. But don't! 

Keep going and your faith in your purpose will increase.

Now you know you can grow your faith. The doubt will disappear slowly, but surely. Knowledge is power!

Begin by working on your vision and on your purpose. Cultivate your faith. Never give up!

In the next episode, we'll dig a little deeper. We'll discuss how your thoughts can be your best friends or your worst enemies. And how you can take control over the outcome!

Weight Loss Mindset
Weight Loss Mindset
Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off!