The function of the brain is to help us survive in any way that it can. Restricting our diet can trigger this survival mechanism and switch on intense cravings. Understand that the brain is not your enemy and learn how to work with its natural functions.
4 Ways The Brain Inhibits Your Weight Loss Goals
4 Ways The Brain Inhibits Your Weight Loss…
4 Ways The Brain Inhibits Your Weight Loss Goals
The function of the brain is to help us survive in any way that it can. Restricting our diet can trigger this survival mechanism and switch on intense cravings. Understand that the brain is not your enemy and learn how to work with its natural functions.